Movement has always been my language.
Before I ever stepped onto a yoga mat, I was performing on West End stages, dancing around the world, and chasing a path fuelled by passion. But beneath the surface, I often felt like I had to be someone else—constantly striving, proving, and chasing approval that never quite stuck.

Then yoga found me.
One class—and everything shifted. It was laid-back, light-hearted, and somehow still powerful. No mirrors, no pressure. Just a chance to breathe, move, and actually tune in to how I felt—for once.

I’m not your typical yogi.
I don’t believe you have to talk in riddles or sit in silence for hours to feel better. I believe in showing up just as you are. In finding the balance between effort and ease. In moving, laughing, letting go, and feeling good in your body again.

In my classes and retreats, I hold a space that’s down-to-earth, open, and full of heart.
A space where you feel safe enough to go deeper, light enough to laugh, and supported enough to let go of whatever’s been weighing you down. I use music, my voice, and real talk to guide you through, and I always meet you exactly where you are.

I care deeply about helping people feel more at home in themselves.
To shake off the pressure. To slow down. To reconnect with what actually matters—and to do it all in a way that feels human, not heavy.

So if you’re looking for space to breathe, move, connect, and feel more like you—I’ve got you.

With love,
Nicola x